Pomegranate Juice

 

Organic pomegranate extract (aka pomegranate juice) is almost as rich in antioxidants as your average red wine. Grape juice, prune juice and green tea are also valid alternatives to fend off aging and fight disease.

Pomegranate-Juice-Superfood.jpeg

Prep time: 5 minutes; Difficulty: low

Recipe type: Beverage
Cuisine: Vegan, Gluten-Free
Serves: 2

Ingredients

  • 1 cup Pomegranate seeds
  • 1 cup Water

Preparation

  1. Place pomegranate seeds in a high speed blender. Add half a cup of water. Pulse for a few times for the seeds release the juice without breaking the seeds (otherwise it turns bitter).

  2. Place a metal strainer over a large bowl. Pour pulp in the strainer and press with a metal spoon to extract as much juice as possible.

  3. Discard the remaining pulp and seeds.

  4. Add half a cup of water and mix well. Sweeten with a little maple syrup if needed.

 
BeveragesKevin Slavin