#3 in Real Simple's Best Books of 2018 list

Honored that my new book Brain Food has made @real_simple β€™s list of Best Books of 2018 πŸ™πŸ» 😊 β€”"You've probably heard the phrase β€œyou are what you eat,” but a more accurate revision might be, β€œYou think what you eat.” In this fascinating investigation, Lisa Mosconi presents research that crosses disciplines to argue that what goes on in your brainβ€”from your mood to your cognitive abilitiesβ€”is very closely tied to what you put on your plate. In addition to being a compelling read, readers will find tips and outlines on ways they can change their diets for optimal brain health."

Kevin Slavin