#3 in Real Simple's Best Books of 2018 list

Honored that my new book Brain Food has made @real_simple โ€™s list of Best Books of 2018 ๐Ÿ™๐Ÿป ๐Ÿ˜Š โ€”"You've probably heard the phrase โ€œyou are what you eat,โ€ but a more accurate revision might be, โ€œYou think what you eat.โ€ In this fascinating investigation, Lisa Mosconi presents research that crosses disciplines to argue that what goes on in your brainโ€”from your mood to your cognitive abilitiesโ€”is very closely tied to what you put on your plate. In addition to being a compelling read, readers will find tips and outlines on ways they can change their diets for optimal brain health."

Kevin Slavin