Selected Press Hits & Interviews
Food for thought: the smart way to better brain health
October 13, 2018 | By Lisa Mosconi, PhD
A brain-healthy diet optimizes your capacity for keeping a healthy, sharp and active brain over a lifetime – while reducing the risk of developing age-related cognitive impairments and dementia. As individuals and as a society, we must refocus attention on how our food choices shape our brains, as surely as they shape the rest of us. Read my op-ed here.
Brain Food on Sky News
March 1, 2018
Thank you Sky News for the opportunity to talk about my book, Brain Food: How to Eat Smart and Sharpen Your Mind (Penguin Life). Can diet really change your mental capacities, and how long does it take? These are all very good questions that I was happy to address -- and only partially answer, because I'm a scientist, and scientists prefer loooooong explanations :)